“It’s not the load that breaks you down, it’s the way you carry it.” Lou Holtz
This is one of my favorite quotes that I often remind myself of when I am feeling overwhelmed and stressed. With the new year comes lots of new changes which can leave you feeling overpowered. It is necessary to remember that if you do not learn how to deal with stress and changes in your life then it will always overcome you. This quote always helps me to take control of everything I have going on and to not let it control me. These past couple of weeks I have found myself reciting this quote in my head to help me remember that it is up to me to make the best of everything that life throws at me.
Have a great Monday!